Biotrex Nutraceuticals Melatonin 5mg Melatonin is a hormone that is produced by the pineal gland in the brain. It is involved in many of the body, brain and glandular biological functions including the regulation of normal sleep/wake cycles, and the regulation of the immune system. Biotrex's melatonin helps establish normal sleep patterns to better overall health.
Key Ingredients:
- Other ingredients: Cellulose Capsule, Magnesium stearate, Silica
Key Benefits:
- The capsule helps regulate the sleep cycle for a deeper, more restorative rest
- It reduces sleep onset latency, promoting quicker sleep initiation
- It helps in readjusting the body's circadian rhythm after long flights, minimising the effects of jet lag
- It harnesses the body's own melatonin production for a non-habit-forming sleep solution
- It mimics the natural sleep process, fostering a more natural waking experience
- It ensures a steady and gradual release of melatonin for sustained sleep support
- It reduces the risk of sudden spikes or drops, promoting a balanced sleep-wake cycle
- It supports waking up feeling refreshed without the grogginess associated with some sleep aids
Good to Know:Free of soy and gluten
Concerns It Can Help With:
Product Form:Capsules
Diet Type:Vegetarian
Suitable for:Male/Female
Directions for Use:Take 1 capsule before bedtime or as directed by the physician.
Safety Information:
- Dietary supplement not for medical use
- Store at room temperature of 15 to 25 C
- Do not exceed the recommended dosage
- Keep out of reach of children
Quick Tips:
- Take it with or without food or at least 2 hours before bedtime
- Avoid strenuous activity before bedtime
- Avoid caffeine products at night
- Avoid extreme temperatures like too cold or too hot
- Prefer dim light at nighttime
- Try some relaxation therapy
- Prefer the couch to watch TV or read a book rather than a bed
- Avoid alcohol while taking this medicine as it may decrease the activity of the drug
- Do not take this medicine if you are allergic to melatonin, suffering from liver or kidney ailments, or if you have an intolerance to some sugars
Frequently Asked Questions:Q. What are the advantages of melatonin over other sleep agents?The advantages of melatonin over other sleep agents include that this medicine does not make the patient develop tolerance (after some time of use of melatonin, it is no longer effective at the same dose). Unlike other similar hypnotic drugs, melatonin does not cause unwanted effects such as hangovers and physical dependence.
Q. Can I take melatonin every night?Yes, you can take it every night but consult your doctor for the duration of treatment. If you are taking it for jet lag, you will be suggested to take a minimum effective dose for 5 days only. In other cases of insomnia, it can be taken for a little longer, for about 3 months.
Q. Can I take melatonin twice a day?Usually, melatonin is taken once a day, before going to bed. Take it exactly as prescribed by your doctor. Melatonin is a natural hormone produced by the body which peaks at its highest levels at night.
