Bhatter's Groceries & Gourmets Dried Dates

Bhatter's Groceries and Gourmets Dried Dates are sweet and chewy, offering a clean source of fruit-based energy. With a good amount of dietary fibre and essential minerals like potassium, calcium, and iron, these dried dates may help support digestion and overall wellness. Can be enjoyed as a standalone snack or as an addition to smoothies, salads, and desserts.

Key Ingredients:
Dried Dates

Key Benefits:

• Natural energy source: Provides 282 kcal and 63g of natural sugar per 100g for clean, fruit-based energy support.

• Fibre-rich snack: Offers 8g of dietary fibre, which may help support digestive health and satiety.

• Mineral-packed: Contains potassium (656mg), calcium (39mg), and iron (1.02mg) to help support overall wellness.

• Versatile and wholesome: A naturally chewy, sweet ingredient that can be added to smoothies, salads, and desserts.

Net Quantity
250 gm

Diet Type
Vegetarian

Energy Per Serving:
282 kcal per 100g

Product Form
Dry Fruit

Directions for Use
Enjoy directly as a snack or mix into smoothies, oatmeal, baking, or energy bars.

Safety Information

• Read the label carefully before use

• Keep in a cool, dry place away from sunlight

• Seal the container properly after each use

• Use clean and dry hands or utensils to serve