Folic acid is essential to numerous bodily functions ranging from nucleotide biosynthesis to the remethylation of homocysteine. It is especially important during periods of rapid cell division and growth. Children require folic acid to produce healthy red blood cells. Niacinaminde helps in release of energy & metabolism of Carbohydrates, Fats & Proteins. Sub clinical deficiency manifests as weakness. Vitamin B12 plays a vital role in functioning of the brain and nervous system.
