Melatonin
Information about Melatonin
Melatonin uses
Melatonin is used in the treatment of insomnia and jet lag.
How melatonin works
Melatonin works like a chemical messenger in the brain that helps to regulate the sleep-wake
cycle.
Common side effects of melatonin
Available Medicine for Melatonin
Expert advice for Melatonin
- Do not drive or use machinery after taking melatonin since it can make you feel drowsy.
- Smoking may make melatonin less effective since it can increase the metabolism (breakdown) of melatonin by the liver.
- Alcohol reduces the effectiveness of melatonin so must be avoided before, during or after taking melatonin.
- Do not take melatonin if you are allergic to melatonin or any of the other ingredients of this medicine.
- Do not take melatonin if you are suffering from liver or kidney problems; if you have intolerance to some sugars; or have been suffering from an autoimmune disease (where the body is ‘attacked’ by its own immune system).
Frequently asked questions for Melatonin
Melatonin
Q. Is melatonin safe/ safe for kids?
Melatonin is safe when taken at prescribed dose and duration as advised by your doctor. It is however not recommended for use in children
Q. Can I take melatonin for a nap?
Melatonin is to be taken if you have persistent difficulty in falling asleep or staying asleep or poor quality of sleep, that has no apparent cause. It should not be used for naps. Use should be strictly as per doctor's advice
Q. Is melatonin addictive or habit forming?
No. Melatonin doesn't have addictive or habit forming potential as long as it is taken as advised by doctor