Ispaghula is used for the treatment of constipation.
Some healthy tips to prevent constipation from happening:
Eat more fiber in your diet. Recommended daily intake is 20-35g
Drink 8-10 glasses of water per day
Exercise regularly at least 3 times per week
Do not hold in stool as that can worsen bowel issues
Take it after a gap of 2 hours from other medicines, as it may interfere with the absorption of other medicines.
It is usually taken once a day as needed for up to 2 weeks. Do not take a larger dose, take it more often, or take it for a longer period of time than your doctor tells you to.
Inform your doctor if you have a history of stomach disorders such as appendicitis or a blockage in your bowel.
Reviewed By Dr. Rajeev Sharma