
Menopause
Menopause is a natural biological occurrence that happens between the age of 40-60 years. It marks the end of your menstrual cycle and is diagnosed after 12 months have passed without the occurrence of a menstrual period.
Menopause is neither a disease nor a disorder and is considered a natural process of aging. While some women may experience zero symptoms and face no issues while transitioning into menopause, some might go through various symptoms like trouble sleeping, hot flashes, night sweats, irritability, mood swings, hair loss, joint pain, and weight gain.
The years leading up to menopause will include some gradual changes in the physiology and body of a woman. However, it is also common to feel relieved about not having to worry about periods.



