RASNA
RASNA
Rasna is also as “Yukta” in Ayurveda. It is a versatile aromatic plant with great medicinal value. It is an undershrub widely distributed in greater parts of India and the adjoining Asian countries.
Rasna is beneficial in managing arthritis as it reduces inflammation and joint pain due to its anti-inflammatory and analgesic properties. It is also good for kidneys as it reduces oxidative stress due to its antioxidant properties. As per Ayurveda, drinking Rasna kadha (decoction) is useful in arthritis and kidney problems.
Rasna is useful in wound healing as it increases the wound contractions. Massaging joints with Rasna oil gives relief in pain and inflammation due to its anti-inflammatory and analgesic properties[4][5][9][14].
Rasna is beneficial in managing arthritis as it reduces inflammation and joint pain due to its anti-inflammatory and analgesic properties. It is also good for kidneys as it reduces oxidative stress due to its antioxidant properties. As per Ayurveda, drinking Rasna kadha (decoction) is useful in arthritis and kidney problems.
Rasna is useful in wound healing as it increases the wound contractions. Massaging joints with Rasna oil gives relief in pain and inflammation due to its anti-inflammatory and analgesic properties[4][5][9][14].
What are the synonyms of RASNA?
Pluchea lanceolata, Suvaha, Sugandha, Yukta, Rasnapat, Rayasana, Dumme-Rasna, Reshae, Sanna Rashtramu, Rauasan[1].
What is the source of RASNA?
Plant Based
Benefits of RASNA
1. Joints pain
Rasna or its oil helps to reduce bone and joint pain. According to Ayurveda, bones and joints are considered a site of Vata in the body. Pain in the joints is mainly due to an imbalanced Vata. Applying a paste of Rasna powder or a massage with Rasna oil helps to reduce joint pain due to its Vata balancing property.
Tips for using Rasna in joints pain
Rasna leaves based oil
a. Take Rasna leaves based oil as per your requirement.
b. Mix with Sesame oil.
c. Massage it on the affected area once or twice a day before going to bed to get quick relief in pain associated with arthritis.
Rasna or its oil helps to reduce bone and joint pain. According to Ayurveda, bones and joints are considered a site of Vata in the body. Pain in the joints is mainly due to an imbalanced Vata. Applying a paste of Rasna powder or a massage with Rasna oil helps to reduce joint pain due to its Vata balancing property.
Tips for using Rasna in joints pain
Rasna leaves based oil
a. Take Rasna leaves based oil as per your requirement.
b. Mix with Sesame oil.
c. Massage it on the affected area once or twice a day before going to bed to get quick relief in pain associated with arthritis.
How to use RASNA
Rasna Leaves Oil
a. Take Rasna leaves based oil as per your requirement.
b. Mix with Sesame oil.
c. Massage it on the affected area once or twice a day before going to bed.
d. To get quick relief of arthritis associated pain.
a. Take Rasna leaves based oil as per your requirement.
b. Mix with Sesame oil.
c. Massage it on the affected area once or twice a day before going to bed.
d. To get quick relief of arthritis associated pain.
Frequently asked questions
Modern Science View
Rasna is available in the market in the form of powder. Rasna whole roots, as well as dried leaves, are also available in the market.
Modern Science View
Rasna Churna should be stored in an airtight container. It should be kept in a cool and dry place away from moisture.
References
- The Ayurvedic Pharmacopoeia Of India.Part 1 Volume 1.
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- Bhagwat DP, Kharya MD, Bani S, et al. Immunosuppressive properties of Pluchea lanceolata leaves. Indian J Pharmacol. 2010 Feb;42(1):21-6.
- Sason R, Sharma A, Arya N. A conceptual study on effect of vishanghan mahakshaya on vishjanya allergic skin disorders.IJAPR; 2016:4(5).
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- Jahangir T, Safhi MM, Sultana S et al. Pluchea lanceolata protects against Benzo(a) pyrene induced renal toxicity and loss of DNA integrity. Interdiscip Toxicol. 2013 Mar;6(1):47-54.
- Mohanty S, Srivastava P, Maurya AK, et al.Antimalarial and safety evaluation of Pluchea lanceolata (DC.) Oliv. & Hiern: in-vitro and in-vivo study. J Ethnopharmacol. 2013 Oct 7;149(3):797-802.
- Sachan A, Rao CV, Sachan N. Preliminary chromatographic and pharmacological investigation of Pluchea lanceolata plant for antidiabetic and wound healing activity. RES J CHEM ENVIRON.2017; 21: 6-11.
- Panda H. Medicinal Plants Cultivation & Their Uses. 2002.
- Arora R, Gill NS, Dhingra VK,et al. Evaluation of antiasthmatic potential of ethylacetate fraction of Pluchea lanceolata. Pharmacology online. 2011; 2:1126-1133.
- Kanaujia D, Kumar P, Naresh R, et al. Phytochemical analysis and invitro assays for antimicrobial activity of Pluchea lanceolata extract against multi drug resistant Vibrio cholerae. IOSR - JBPS.2015;10(6):103-108.
- Chokshi K.S, Ladola D.B, Purohit A.J, et.al. Formulation of oil containing Pluchea Lanceolata extract obtained through different organic solvents and Evaluation of its anti-inflammatory activity by topical application. IJPSR, 2012;3(10): 3877-3880.
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.