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Your Best Brain Ever by Michael S. Sweeney
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Information about Your Best Brain Ever by Michael S. Sweeney
Your Best Brain Ever by Michael S. Sweeney presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and senior moments.
Brief Details:
Brief Details:
- It will help keep your memory sharp and your mind active
- It is fun, age-defying exercises from body stretches to word games to foods that help you think
- It helps the brain perform at its best, just like exercising does for other parts of the body
- It gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain
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