The Shivfit Way by Shivoham

The Shivfit Way by Shivoham is a book written by Shivoham and co-written by Shrenik Avlani. The book provides the reader with a whole new perspective of fitness and how to get self motivated for exercising and maintaining a healthy and strong body. The book is quite inspiring and will help you get back to shape through its dietary plan suggestions, strength training, exercises, etc. The book further talks about ways of exercising without using any sort of equipments.

Brief Details:

• The book provides required information about exercising that too without using any equipment

• It prepares you mentally for work out sessions and helps maintain a strong and healthy body

• It suggests different types of exercises along with different dietary plans