Shiva Organic Kodo Millet

Shiva Organic Kodo Millet is a wholesome, gluten-free grain cultivated in India. With a low glycemic index and high fiber content, Kodo Millet can be a valuable dietary choice for those aiming to manage blood sugar, support heart health, and maintain a healthy digestive system. This millet may preserve its natural nutrients, making it an ideal substitute for rice and wheat in everyday meals. With its light, nutty flavor, Kodo Millet can be a versatile addition to any diet focused on balanced nutrition and holistic wellness.

Key Ingredients:

• Kodo Millet

Indications:
Indicated to support blood sugar management, digestive health, detoxification, energy levels, heart health, and weight management

Net Quantity:
500 g

Product Form:
Millet

Key Benefits:

• It has a low glycemic index, which may help support blood sugar balance and benefit individuals with related issues

• It is high in dietary fiber, which can support healthy digestion, aid in regular bowel movements, and maintain gut health

• It contains essential minerals such as magnesium and potassium that may contribute to cardiovascular health and energy production

• It is a rich source of antioxidants that may assist in detoxifying the body and reducing oxidative stress

• Its high fiber and protein content may provide satiety, support weight management, and reduce unhealthy food cravings

Directions for Use:

• Boil it in water and can be eaten as rice

• Can be used in baking or to make rotis, parathas, dosa, etc

• Make it into porridge or breakfast bowls with fruits, nuts, and seeds

• Add cooked barnyard millet with fresh vegetables, herbs, and a light dressing

• Cook millets like you would cook rice and enjoy them with your favourite curries and dals

• Remember to soak them for at least 6-8 hours. 1:2 ratio works well. You will have three times the yield

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place

• Keep out of the reach of children

• Do not purchase if the packet is tampered