Healthcave Fitness Exercise Flexi Bar for Arms Shoulders and Abdominal Muscles Workouts

Healthcave Fitness Exercise Flexi Bar for Arms Shoulders and Abdominal Muscles Workouts
The fitness elastic bar trains deep abdominal muscles, shoulder muscles, and trunk muscles through high- frequency resonance, so that muscles that are usually difficult to exercise can be fully exercised. The fitness elastic bar trains deep abdominal muscles, shoulder muscles, and trunk muscles through high- frequency resonance, so that muscles that are usually difficult to exercise can be fully exercised.

Uses:
This flexi bar is a versatile fitness tool that can be used to work out a variety of muscles, including the arms, shoulders, and abdominals.

Directions For Use:

• Choose a flexi bar that is the right resistance level for you

• Hold the flexi bar in both hands and bend it in half

• Do exercises that work the muscles you want to target

• For example, to work your arms, you can curl the flexi bar up towards your shoulders

• To work your shoulders, you can extend the flexi bar out in front of you and then bring it back to your chest

• To work your abdominals, you can hold the flexi bar in front of you and then twist your torso from side to side

Safety Information:

• Read the instructions carefully before use