Desire Basil Seeds

Desire Seeds Basil helps promote weight loss. These basil seeds contain high dietary fibre. These seeds strengthen bones, boost dental health, and manage blood sugar. Raw basil seeds can be used in delicious ways like healthy breakfasts or desserts.

Key Ingredients:

• Basil seeds

Key Benefits:

• Aids digestion: Basil seeds are rich in soluble fibre, which helps in digestion and regulates bowel movements, they also have a cooling effect on the stomach, which makes them beneficial in managing digestive issues like constipation, bloating, and acidity

• Lowers cholesterol: Basil seeds are a good source of alpha-linolenic acid (ALA), which is an omega-3 fatty acid that can help lower cholesterol levels and reduce the risk of heart disease

• Controls blood sugar: Basil seeds have a low glycemic index and are rich in fibre, which slows down the absorption of sugar in the blood and is beneficial for people with diabetes or those at risk of developing the condition

• Boosts hydration: Basil seeds can absorb up to 10 times their weight in water, which makes them an excellent source of hydration

• Promotes weight loss: Basil seeds are low in calories and high in fibre, which can help promote feelings of fullness and reduce appetite

Directions for Use:

• Soak the seeds: Basil seeds should be soaked in water before consumption. For every tablespoon of basil seeds, add 3 tablespoons of water. Let the seeds soak for 10-15 minutes until they form a gel-like substance

• Add to drinks: Basil seeds can be added to drinks such as lemonade, fruit juice, or smoothies

• Use as a topping: Basil seeds can be used as a topping for desserts, salads, or yoghurt. They add a crunchy texture and a subtle basil flavour to your dishes

Safety Information:

• Read the label carefully before using

• It is important to drink plenty of water after consuming basil seeds

• Store in a cool, dry place

• Keep away from direct sunlight