Australian Food Company Australian Steel Cut Oats

Australian Food Company Australian Steel Cut Oats are made from wholegrain oat groats that are cut into small pieces using a steel mill. Less processed than rolled oats, they help retain natural fibre, protein, and essential nutrients. When cooked slowly, they create a fibre-rich, nutty-tasting porridge that can support everyday nutrition. These oats are naturally gluten-free, contain no artificial colours, flavours, or preservatives, and can serve as a wholesome breakfast or snack option for individuals seeking a natural source of energy and wellness.

Key Ingredients:
Steel Cut Oats

Key Benefits:

• Steel cut oats are a natural source of whole grains, which can help support balanced nutrition and long-lasting satiety when included in the diet

• The rich dietary fibre content can help in maintaining digestive regularity and overall gut comfort

• Being a source of protein, these oats can support daily nutritional requirements and general body strength

• The presence of beta-glucan, a soluble fibre, may help support healthy cholesterol management as part of a balanced diet

• Naturally gluten-free oats can serve as a wholesome option for individuals who prefer gluten-conscious diets

• Slow-cooked steel-cut oats can provide a nutty flavour and hearty texture, making them a satisfying meal choice

Good to Know:

• Gluten free

• No artificial colours

• No artificial flavours

• No preservatives

Diet Type: Vegetarian

Energy Per Serving: 159 kcal per 40 g

Product Form: Oats

Net Quantity: 1.8 kg

Allergen Information:
Oats are naturally gluten-free. The product may contain traces of gluten, as the processing facility might be handling other nuts and cereals containing gluten.

Directions for Use:

• Recommended serving size is 35 g

• 1 cup of oats to 3 cups of boiling water in a pot

• Add 1-1/2 glass of milk or water to soak the oats

• Cook on medium flame for 20–25 min

• You can add sweetener, fruits, and nuts to enhance the taste

Safety Information:

• Store in a cool, dry, and odour-free place, away from sunlight or extreme temperatures

• Once opened, store in an air-tight container to avoid infestation and retain freshness

• Keep out of reach of children

• Read the product label carefully before use