Asmita Organic Farms Organic Foxtail Millet

Asmita Organic Farms Organic Foxtail Millet is a small, round grain with a pale yellow colour and a slightly nutty flavour. It’s a gluten-free grain rich in nutrients, including protein, fibre, iron, calcium, and a good source of antioxidants. Foxtail Millet is rich in natural iron which helps reduce muscular spasms. It is a plant-based source of B12, making it a good choice for those following a vegetarian diet. Its low glycemic index makes it an excellent meal option for individuals with high blood glucose levels, and it’s a great way to enjoy a tasty meal. Foxtail millet is gaining popularity among health enthusiasts for its amazing health benefits.

Key Ingredients:
Unpolished Foxtail Millet

Key Benefits:

• Foxtail millet is highly nutritious and is a good source of essential nutrients, including protein, vitamins, and minerals like magnesium, phosphorus, and iron

• It has a low glycemic index, which makes it ideal for those looking to manage their blood sugar levels

• It is rich in dietary fibre low in fat and calories and can help support weight management

• It may help in supporting digestion and bone health

Good to know:
Can be grounded into flour and used in baking or cooking

Diet Type:
Vegetarian

Energy per 100g:
377.43 kcal

Allergen Information:
Packed in a facility that also deals with wheat (gluten), nuts and oil seeds

Product Form:
Powder

Directions for Use:

• Soak foxtail millet for 30-45 minutes, rinse and drain

• In a pot, sauté bay leaves, cloves, and cinnamon in oil. Add onion and cook till soft

• Add green chilli, ginger-garlic, and tomato. Cook for 2 minutes

• Add spices, then veggies and salt. Mix well

• Add millet and stir for 30 seconds. Add water, mint, and coriander leaves

• Close the lid, pressure cook for 6 minutes, then release pressure naturally

• Fluff pulao, add lemon juice, and garnish with cashews. Serve with yoghurt

• Enjoy this nutritious and flavorful foxtail millet pulao!

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place

• Keep out of reach of children

Frequently Asked Questions:
Can Organic Foxtail Millet be eaten daily?
Yes, it can be eaten daily as part of a well-balanced diet. It offers numerous health benefits and is a nutritious grain choice.

What is the difference between Natural and Organic Foxtail Millet?
The key difference lies in the method used for cultivation. Natural Foxtail Millet is grown using conventional farming methods, which may include the use of synthetic fertilisers and pesticides that could expose the product to chemical residues. On the other hand, organic foxtail millet uses natural methods like crop rotation and organic fertilisers, which lower its exposure to harmful substances.