True Elements 7 in 1 Super Seeds & Nut Mix (Roasted Pumpkin, Watermelon, Sunflower, Flax, Chia & More)-Diet Snack is a healthy snack made from a blend of roasted pumpkin, watermelon, sunflower, flax, chia, and other nutritious seeds. It is a plant-based source of protein, dietary fibre, vitamins, and minerals, making it a perfect snack for weight loss and overall health. This mix is slightly roasted to give it a crunchy texture and can be consumed as a snack or added to other dishes like breakfast bowls, salads, or smoothies.
Key Ingredients:
- Pumpkin Seeds, Watermelon Seeds, Sunflower Seeds, Flax Seeds, Soy nuts, White Sesame Seeds, Chia Seeds, Natural Soy Lecithin
Key Benefits:
- This snack mix contains several nutritious seeds and nuts that are rich in vitamins, minerals, protein, and dietary fibre. It can be a good source of essential nutrients that the body needs for optimal health
- Some of the seeds in this mix, like flax and chia seeds, are high in dietary fibre, which can promote healthy digestion and regularity. This can help keep the digestive system functioning properly and reduce the risk of constipation
- Whole seeds are generally associated with satiety and reduced food intake. This mix is a low-calorie snack that can help to keep one fuller for a longer time, thereby reducing overall calorie intake
- Sunflower seeds, in particular, are high in healthy fats, protein and dietary fibre which may provide an energy boost to the body
Good to Know:
True Elements 7 in 1 Super Seeds & Nut Mix (Roasted Pumpkin, Watermelon, Sunflower, Flax, Chia & More)-Diet Snack is free from artificial colours, flavours and preservatives
Diet Type:
Vegetarian
Energy Per Serving:
554 kcal/100g
Allergen Information:
Contains soy. Packed in a facility that also handles tree nuts and cereals containing gluten
Product Form: Seeds
Directions for Use:
- Munch these seeds as a pre-meal snack
- Or garnish your breakfast with a few spoons of these seeds
Safety Information:
- Read the label carefully before use
- Store in a cool and dry place
- Keep away from direct sunlight
Frequently Asked Questions:
Q. Are seed mix snacks safe for people with nut allergies?
Seeds, such as pumpkin seeds and sunflower seeds, are not tree nuts and are generally considered safe for people with nut allergies. However, it's always important to check the ingredients label and consult with a healthcare provider if you have concerns about allergens.
Q. Can seed mix snacks help with weight loss?
Seed mix snacks can be a good choice for weight loss because they are typically low in calories, high in fibre, and can help keep you feeling full and satisfied. However, it's important to pay attention to portion sizes and avoid seed mixes that are high in added sugars or unhealthy fats.
