Mybone

Foods rich in oxalic and phytic acid, such as spinach, sorrel, rhubarb, and whole cereals, should be avoided within two hours of taking Mybone Tablet. Consult your doctor for more specific dietary restrictions and considerations regarding food and Mybone Tablet use.

The exact time Mybone Tablet will take to show results is not known. However, you may expect improvement in bone health in a few months. You should continue taking Mybone Tablet as prescribed for safer, better, and faster results.

Individuals should not take Mybone Tablet if they have high calcium levels in the blood or urine, kidney stones, kidney failure, excess vitamin D in the blood, or are allergic to any ingredients in Mybone Tablet, including soya or peanuts. It should also be avoided in cases of impaired parathyroid hormone function, unexplained lumps in the body (such as in sarcoidosis), and in individuals under 18 years of age.

You should stop taking Mybone Tablet and call your doctor if you experience serious side effects such as severe stomach pain, very frequent urination or extreme thirst, irregular heartbeat, or swelling of the face, tongue, or throat (which may be a sign of an allergic reaction).

Inform your doctor about any medicines, supplements, or herbal products you are taking before starting Mybone Tablet, as it may interact with them and cause side effects or reduce its effectiveness.

Mybone Tablet is usually advisable if a sufficient calcium and vitamin D supply cannot be achieved by nutrition and sunlight. However, you can still soak in sunlight for at least 30 minutes and include calcium-rich foods such as dairy in your routine.