1mg, best e pharmacy in India

Magnesium Bisglycinate



Magnesium bisglycinate is used as a mineral supplement to treat or prevent low magnesium levels in the blood. It is also useful in several other conditions like high blood pressure, irregular heartbeat or heart palpitations, insomnia, anxiety, depression, osteoporosis and leg cramps at night.

How it works

Magnesium bisglycinate belongs to the class of medications called as dietary supplements. Magnesium bisglycinate helps to maintain proper health, promotes tissue formation, and maintains muscle, bone & teeth functions. It also helps to metabolise carbohydrates, fats and proteins.

Common side effects

Flushing, Gastrointestinal disturbance, Decreased white blood cell count


Expert advice

  • Tell your doctor if you have liver or kidney diseases, alcohol dependence, phenylketonuria (an inherited disorder that increases the levels of a substance called phenylalanine in the blood) or any other condition.
  • Tell your doctor if you are pregnant, planning to become pregnant or are breastfeeding.
  • Do not take if allergic to magnesium bisglycinate or any of its ingredients.

Content on this page was last updated on 03 October, 2016, by Dr. Varun Gupta (MD Pharmacology)