Postpartum depression

Postpartum Depression (PPD) is a serious and common mental health condition that can occur during pregnancy or within the first year after childbirth. While most new mothers experience the "baby blues," a brief period of mood swings, tearfulness, anxiety, and irritability that typically resolves within two weeks. But, did you know? 1 in 7 women may develop PPD, which is more intense, longer-lasting, and interferes significantly with daily functioning.

PPD is not limited to mothers alone; fathers and non-birthing partners can also experience postpartum depression. The condition arises from a complex interplay of biological, psychological, and social factors.

Symptoms of postpartum depression may include persistent sadness, loss of interest or pleasure, irritability, guilt, fatigue, difficulty bonding with the baby, sleep and appetite disturbances, and, in severe cases, thoughts of self-harm or harm to the infant.

Given its impact on both parent and infant health, routine mental health screening during pregnancy and postpartum is critical. Evidence-based treatments, including psychotherapy, especially cognitive behavioral therapy or interpersonal therapy, and antidepressant medications, are safe and effective options.