1. Cough
Chyawanprash is one of the best Ayurv
edic remedies to control cough associated with common cold when taken daily. A cough is a common ailment which usually happens with cold. It is commonly known as Kapha disorder in Ayurveda. A cough is generally caused by the accumulation of mucus in the respiratory tract. Taking Chyawanprash with honey helps to balance Kapha and rejuvenates the lungs. This is due to its Rasayana (rejuvenating) property.
Tips:
a. Take 2-3 teaspoon of Chyawanprash.
b. Mix with honey and have it once or twice a day before taking food.
c. Repeat daily especially during winters to prevent cough.
2. Asthma
Chyawanprash helps to control the symptoms of asthma and gives relief in case of breathlessness. According to Ayurveda, the main doshas involved in asthma are Vata and Kapha. The vitiated ‘Vata’ combines with deranged ‘Kapha dosha’ in the lungs causing obstruction in the respiratory passage. This results in difficulty in breathing. This condition is known as Swas Roga (asthma). Taking Chyawanprash helps to balance Kapha and remove excess mucus from the lungs. This gives relief from the symptoms of asthma.
Tips:
a. Take 2-3 teaspoons of Chyawanprash.
b. Mix with honey and have it once or twice a day before taking food.
3. Recurrent infection
Chyawanprash helps to control recurrent infections like cough and cold, allergic rhinitis due to change in weather. Chywanpash is one of the best Ayurvedic remedies for such conditions. Regular use of Chywanprash helps to increase immunity to fight against recurrent infections due to its Rasayana (rejuvenating) property.
Tips:
a. Take 2-3 teaspoons of Chyawanprash.
b. Mix with milk or honey and have it once or twice a day before taking food.
c. Repeat daily for 1-2 months especially during winters.
4. Malnutrition
Malnutrition can be correlated to Karshya disease in Ayurveda. This is due to the lack of nutrients and improper digestion. Regular use of Chyawanprash helps to fight against malnutrition. This is due to its Balya (strength provider) property. Chyawanprash provides instant energy and fulfills the calorie requirement of the body.
Tips:
a. Take 2-3 teaspoons of Chyawanprash.
b. Mix with milk or honey and have it once or twice a day before taking food.
c. Repeat daily for 1-2 months.
5. Poor memory
Regular intake of Chyawanprash helps to enhance memory. According to Ayurveda, poor memory is due to an inactivity of Kapha or aggravation of Vata dosha. Taking Chywanprash helps in balancing Vata and improves memory. This is due to its Medhya (improves intelligence) property.
Tips:
a. Take 2-3 teaspoons of Chyawanprash.
b. Mix with milk or honey and have it once or twice a day before taking food.
