Rose
Rose
Rose or Rosa centifolia is also known as Shatapatri or Taruni and is available in various parts of India.It is used in the traditional system of medicine for managing various diseases.
Rose powder or petal jam (gulkand) is useful in managing digestive problems like hyperacidity and diarrhea due to its anti-inflammatory property.
Rose water, derived from its petals, is good for rejuvenating skin and fighting skin problems like allergies and acne. A few drops of Rose water may help provide instant relief from strain in the eyes due to its Sita (cooling) and Ropan (healing) properties. However, it is advisable to consult your doctor before using Rose water for eye problems.
Using Rose oil in a diffuser can help calm and soothe the senses as its fragrance is a powerful mood enhancer[1].
Rose powder or petal jam (gulkand) is useful in managing digestive problems like hyperacidity and diarrhea due to its anti-inflammatory property.
Rose water, derived from its petals, is good for rejuvenating skin and fighting skin problems like allergies and acne. A few drops of Rose water may help provide instant relief from strain in the eyes due to its Sita (cooling) and Ropan (healing) properties. However, it is advisable to consult your doctor before using Rose water for eye problems.
Using Rose oil in a diffuser can help calm and soothe the senses as its fragrance is a powerful mood enhancer[1].
What are the synonyms of Rose?
Rosa centifolia, Gulab, Irosa, Gulabipuva, Roja, Golappu, Rojaputvu, Golap, Gulabpushpam, Paninirpushpam, Taruni, Shatpatri, Karnika
What is the source of Rose?
Plant Based
Benefits of Rose
1. Skin allergy
Rose water helps in decreasing the redness due to inflammation or skin rash when applied to the affected area. This is due to its Sita (cold) and Kashaya properties.
Tips:
a. Put 4-5 drops of Rosewater on a cotton ball.
b. Gently wipe your face with the cotton ball.
c. Use this remedy preferably before going to bed daily for reducing skin inflammation.
2. Acne & Pimples
A Kapha-Pitta dosha skin type can be prone to acne and pimples. According to Ayurveda, an aggravation of Kapha increases sebum production which clogs the pores. This results in the formation of both white and blackheads. An aggravation of Pitta also causes red papules (bumps) and inflammation with pus. Rose is useful for removing oil and dirt due to its Kashaya (astringent) nature. It also balances aggravated Pitta due to its Sita (cold) property, thus preventing acne and pimples.
Tips:
a. Put 4-5 drops of Rosewater on a cotton ball.
b. Gently wipe your face with the cotton ball.
c. Use this remedy preferably before going to bed daily to manage acne and pimples.
3. Eye strain
Rose water is useful to get instant relief from strain in the eyes. This is due to its Ropan (healing) and Sita (cooling) properties. Tips:
a. Dip two clean cotton balls in Rose water.
b. Place them on your eyes for 15 minutes.
c. Or, splash water on the eyes in which few drops of Rose water have been added to get rid of tiredness.
4. Stress and Insomnia
The fragrance of Rose is considered as a powerful mood enhancer. It helps to manage stress and to get a good sleep.
Tips:
a. Use Rose essential oil in a diffuser or aromatic Rose candles to create a calm and soothing atmosphere.
Rose water helps in decreasing the redness due to inflammation or skin rash when applied to the affected area. This is due to its Sita (cold) and Kashaya properties.
Tips:
a. Put 4-5 drops of Rosewater on a cotton ball.
b. Gently wipe your face with the cotton ball.
c. Use this remedy preferably before going to bed daily for reducing skin inflammation.
2. Acne & Pimples
A Kapha-Pitta dosha skin type can be prone to acne and pimples. According to Ayurveda, an aggravation of Kapha increases sebum production which clogs the pores. This results in the formation of both white and blackheads. An aggravation of Pitta also causes red papules (bumps) and inflammation with pus. Rose is useful for removing oil and dirt due to its Kashaya (astringent) nature. It also balances aggravated Pitta due to its Sita (cold) property, thus preventing acne and pimples.
Tips:
a. Put 4-5 drops of Rosewater on a cotton ball.
b. Gently wipe your face with the cotton ball.
c. Use this remedy preferably before going to bed daily to manage acne and pimples.
3. Eye strain
Rose water is useful to get instant relief from strain in the eyes. This is due to its Ropan (healing) and Sita (cooling) properties. Tips:
a. Dip two clean cotton balls in Rose water.
b. Place them on your eyes for 15 minutes.
c. Or, splash water on the eyes in which few drops of Rose water have been added to get rid of tiredness.
4. Stress and Insomnia
The fragrance of Rose is considered as a powerful mood enhancer. It helps to manage stress and to get a good sleep.
Tips:
a. Use Rose essential oil in a diffuser or aromatic Rose candles to create a calm and soothing atmosphere.
Precautions when using Rose
Allergy
Ayurvedic View
Rose powder or water should not be applied to the body if someone has highly hypersensitive skin.
Recommended Dosage of Rose
- Rose Oil - 2-5 drops twice a day or as per your requirement.
- Rose Powder - 1-2 teaspoons or as per your requirement.
How to use Rose
1. Rose Petal Paste
a. Take 1-2 teaspoons of Rose petals.
b. Make a paste and apply on the wound.
c. Use this remedy 2-3 times a day for faster wound healing and swelling.
2. Rose Petal Powder
a. Take 1-2 teaspoons of Rose petal powder.
b. Add Rose water to it and form a paste.
c. Apply it evenly on the lesions of smallpox.
2. Rose Oil
a. Take 3-4 drops of Rose oil.
b. Add coconut oil to it.
c. Massage gently on the affected area.
d. Use this remedy 2-3 times a week to get rid of headache and anxiety.
3. Rose Water
a. Put 4-5 drops of Rose water on a cotton ball.
b. Gently massage the Rose water cotton ball on the face.
c. Use this remedy preferably before going to bed daily for brighter and younger skin.
4. Rose Water in Multani mitti Facepack
a. Take 2-3 teaspoons of Multani mitti.
b. Add 1-2 teaspoons of Rose water to it.
c. Make a paste and apply evenly on the face and neck.
d. Leave it for 5-7 minutes.
e. Wash thoroughly with tap water.
f. Use this remedy 1-2 times a week to reduce oiliness of the skin.
a. Take 1-2 teaspoons of Rose petals.
b. Make a paste and apply on the wound.
c. Use this remedy 2-3 times a day for faster wound healing and swelling.
2. Rose Petal Powder
a. Take 1-2 teaspoons of Rose petal powder.
b. Add Rose water to it and form a paste.
c. Apply it evenly on the lesions of smallpox.
2. Rose Oil
a. Take 3-4 drops of Rose oil.
b. Add coconut oil to it.
c. Massage gently on the affected area.
d. Use this remedy 2-3 times a week to get rid of headache and anxiety.
3. Rose Water
a. Put 4-5 drops of Rose water on a cotton ball.
b. Gently massage the Rose water cotton ball on the face.
c. Use this remedy preferably before going to bed daily for brighter and younger skin.
4. Rose Water in Multani mitti Facepack
a. Take 2-3 teaspoons of Multani mitti.
b. Add 1-2 teaspoons of Rose water to it.
c. Make a paste and apply evenly on the face and neck.
d. Leave it for 5-7 minutes.
e. Wash thoroughly with tap water.
f. Use this remedy 1-2 times a week to reduce oiliness of the skin.
Frequently asked questions
Modern Science View
The best way to obtain the benefits of Rose is to use fresh Rose. However other forms of Rose that are available in the market are:
1. Rose Powder
2. Rose Water
3. Rose leaves Powder
4. Gulkand (Rose petal Jam)
5. Rose oil
These products are available in the market under various brands and prices.
1. Rose Powder
2. Rose Water
3. Rose leaves Powder
4. Gulkand (Rose petal Jam)
5. Rose oil
These products are available in the market under various brands and prices.
Modern Science View
In India, about 150 original varieties and more than 2500 hybrid varieties of Roses are found. One of the varieties with scientific name Rosa centifolia is used in the preparation of herbal medicines.
Modern Science View
Rose hip is the round portion just below the petals of the Rose flower. Rose hip is also known as the accessory fruit of the Rose plant. Rose hip is a rich source of vitamin C and has good medicinal value[10].
Modern Science View
There are two methods of making Rose water at home - distilling method and simmering method.
Simmering is the most commonly used method as it is the easiest and quickest process. The steps for making Rose water using this method are described below:
Simmering method:
Remove Rose petals from their stem and wash them with lukewarm water to remove any dirt or residue.
Add the petals to a large bowl and pour distilled water on it. Be careful not to add excess water.
Over medium-low heat, bring the water to a simmer and keep it for 20-30 mins until the petals lose their colour.
Strain the mixture and separate the petals from water carefully. Let it cool and store it in a refrigerator for daily use.
Rose water made by this method can last for about 2 weeks.
Simmering is the most commonly used method as it is the easiest and quickest process. The steps for making Rose water using this method are described below:
Simmering method:
Remove Rose petals from their stem and wash them with lukewarm water to remove any dirt or residue.
Add the petals to a large bowl and pour distilled water on it. Be careful not to add excess water.
Over medium-low heat, bring the water to a simmer and keep it for 20-30 mins until the petals lose their colour.
Strain the mixture and separate the petals from water carefully. Let it cool and store it in a refrigerator for daily use.
Rose water made by this method can last for about 2 weeks.
References
- Jena J, Tripathi V, Kumar A, et al.Rosa Centifolia: Plant Review.IJRPC.2012;2(3):1-3.
- Mohebitabar S, Shirazi M, Bioos S, et.al.Therapeutic efficacy of Rose oil: A comprehensive review of clinical evidence.Avicenna J Phytomed.2017;7(3):206–213.
- Agarwal SG,Gupta A,Kapahi BK.Chemical Composition of Rose Water Volatiles.JEOR.2005;17(3):265-267.
- Kumar R, Nair V, Singh S, et al.In vivo antiarthritic activity of Rosa centifolia L. flower extract.Ayu.2015;36(3):341–345.
- Chandragopal S, Kumar S, Archana B. Evaluation of Anti-ulcer activity of Rosa Centifolia (Linn.) flowers in experimental rats. Journal of Natural Remedies.2012;12(1):20-29.
- Sankar A, Nikhila C, Lakshmiprasanna VC, et al. Evaluation of anti-tussive activity of Rosa centifolia. IJPSR.2011;2(6):1473-1475.
- Ashokrao TP, Kiran D, Suryawanshi M.N. IJAPR.2017;5(12):46-52.
- Mohebitabar S, Shirazi M, Bioos S, et al. Therapeutic efficacy of rose oil: A comprehensive review of clinical evidence. AJP.2017;7(3):206-213.
- Dubey T, Sahu G, Kumari S, et al. Role of herbal drugs on neurotransmitters for treating various CNS disorders: A review. Indian Journal of Traditional Knowledge.2018;17(1):113-121.
- WebMD.Rose-hip: Uses, Side effects, Doses, Interactions [Internet].Atlanta [last updated in 2016].
- Sánchez-Vidaña, Dalinda Isabel et al.The Effectiveness of Aromatherapy for Depressive Symptoms: A Systematic Review. Evidence-based complementary and alternative medicine : eCAM vol. 2017:5869315.
- Zhang C, Zhao F, Li R, Wu Y, Liu S, Liang Q. Purification, characterization, antioxidant and moisture-preserving activities of polysaccharides from Rosa rugosa petals. Int J Biol Macromol.2019;1(124):938-945.
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.