Tata 1mg Weight Management Plan

Scientific weight loss
that lasts

With your dedicated medical team

STEP 01

Get your Metabolic Assessment @ ₹1799 ₹499 only

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Doctor + Dietician Video Consultation
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Lifestyle, food & medication guidance
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price tag
A view of your 90 day journey
STEP 02

Choose to start your 90 day journey

A scientifically designed, easy to follow, completely personalized journey, led by a doctor & dietician.

Unmatched results
within 90 days!

No strict diets. No pressure.
Complete support!

6.5Kg
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average weight loss with improved energy

94%
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sustained lifestyle changes

3/5
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users noticed decrease in cravings

9/10
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users reduced their diabetic medications

*Results of people who chose to continue with our 90 day program

“Hundreds have started with just ₹499... and changed their lives”

90% +

satisfied users!

Designed and delivered by an Expert Team

Head of the Department (HOD)

Mehkhla

Dr. Mekhala Chandra

12 years of experience

MBBS, MD (Internal medicine, USA),
Fellowship (Obesity medicine, USA)
ABIM and ABOM Certified

Our Team

Dr. Zainab Sahir Pall

Dr. Zainab Sahir Pall

Doctor

5 years of experience

MBBS

Fellowship in Clinical Cardiology, FICC Physician

Dr Riya Singh

Dr Riya Singh

Doctor

2 years of experience

MBBS

Physician, Expertise in Obesity and Diabetes management

Dr. Harshita Roy

Dr. Harshita Roy

Doctor

2 years of experience

MBBS

Physician, Expertise in Obesity and Diabetes management

Dr. Chhavi Garg

Dr. Chhavi Garg

Doctor

1.5 years of experience

MBBS

Physician, Expertise in Obesity and Diabetes Management

Dt. Hamdo Hina

Dt. Hamdo Hina

Lead Dietician

5 years of experience

BSc (Nutrition and Dietetics), MSc (Nutrition and Dietetics)

Dt. Shreya

Dt. Shreya

Dietician

4 years of experience

BSc. (Home Science) M.Sc. (Nutrition and Dietetics) Expert in weight loss and bariatric diet

Dt. Urvashi Narang

Dt. Urvashi Narang

Dietician

9 years of experience

B.Sc (Home Science), M.Sc (Food and Nutrition)

Dt. Amanpreet Kaur

Dt. Amanpreet Kaur

Dietician

3 years of experience

BSc. (Clinical Nutrition and Dietetics), MSc. (Nutrition and Dietetics), Expert in GLP1 diets

Dt. Anjali Khandale

Dt. Anjali Khandale

Dietician

5 years of experience

BSc. (Clinical Nutrition and Dietetics), MSc. (Nutrition and Dietetics), Expert in GLP1 diets

Scientific programs based on international guidelines

ADA
RSSDI
OMA

How it works?

STEP 01

Get your metabolic assessment
with our expert team

@₹1799₹499only
Doctors Image
1st video consult
Clinical Dietician

Analyses your lifestyle, diet, and preferences

2nd video consult
Specialised Doctor

Assesses your medical history and lifestyle risk factors

What you get

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Root cause of your weight gain and metabolic health insights

fullBody scan

Lifestyle risk assessment based on medical & family history

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Easy and personalised diet & exercise tips

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A view of your 90-day health journey

STEP 02
Begin your 90-day journey
Our expert team will curate a personalised 90 day plan
starting
@
₹3666
only
per month*
Doctor Treating
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Full body lab tests

57+ parameters

Minimum 2 rounds to track your progress

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Diet & exercise plans

Every 2-3 weeks

Easy to follow diet plans based on your preferences only

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Your personal medical team

Unlimited

Doctor and Dietician chat-connect

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Dedicated doctor consultations

Minimum 4

Dedicated doctor hand-holding, throughout your journey

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Dedicated dietician consultation

Minimum 5

A dietician who works constantly with you throughout your journey

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At home convenience

Video consults, home sample collection & doorstep medicine delivery

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Constant behavioural support

Managing your cravings and building positive habits

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Stress and sleep management

Tools to reduce anxiety and improve sleep quality

Book your metabolic assessment @ ₹1799 ₹499only


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