Ramelteon decreases testosterone levels and increases prolactin levels. This change may affect your fertility or desire for sexual activity. Consult your doctor if you experience changes in your period, libido, or problems with fertility.

No, Ramelteon does not produce any withdrawal symptoms. Hence, there appears to be no physical dependence. It also does not have any abuse potential.

No, you should stick to the recommended dose and never take 2 tablets if your doctor has prescribed only 1. You should not exceed 8 mg in one day. Remember, you can take the next dose only next day. Consult your doctor if you are unable to sleep even after taking Ramelteon.

There are several natural ways of treating insomnia. These may include avoiding caffeine and nicotine, especially late in the day. While daily exercise is beneficial to sleep, avoid exercising four hours before bedtime. Avoiding large meals in the evening and avoiding taking naps can also help treat insomnia. You can try going to sleep and waking up at the same times each day. Try to maintain a comfortable temperature of your bedroom and make the bedroom as dark as possible. Setting aside a time to relax before bed and using relaxation techniques can also prove effective.

Ramelteon can efficiently help people who have trouble falling asleep. It is not a habit-forming medicine. Therefore, if you are concerned of becoming dependent on sleep medication, Ramelteon might be right for you.

No, Ramelteon is not a benzodiazepine. It acts on melatonin receptor to regulate a person’s sleeping pattern. Melatonin is involved in maintaining the body’s internal biological clock, underlying the normal sleep-wake cycle.

It is recommended that you take Ramelteon 30 minutes before you go to bed. Since Ramelteon acts quickly, it may induce sleep quickly. Therefore, you should avoid any hazardous activities, such as driving or operating heavy machinery, until you know how you will react to Ramelteon.

Ramelteon should not be taken with or immediately after a high-fat meal since it can affect the levels of medicine in the body. Alcohol should not be used with Ramelteon as it increases the chances of abnormal thinking and behavioral changes.

Before starting Ramelteon you should tell your doctor if you have a history of depression, mental illness, or suicidal thoughts. Also, inform your doctor if you have liver disease, lung disease or breathing problems. You must tell your doctor if you are pregnant or are planning to become pregnant. In case you are breastfeeding, let your doctor know because Ramelteon may cause drowsiness in a breastfed infant. You may consider interrupting breastfeeding and pumping and discarding breastmilk during treatment and for 25 hours after administration of Ramelteon.