Introduction
Benefits
Precautions
Recommended dosage
How to use
FAQs
References
Author Details
Last updated
29 Aug 2022 | 04:38 PM (IST)
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Nirgundi
Nirgundi is a large aromatic shrub found mostly in the warmer zone of India. In Indian traditional medicine system, it is referred as ʽsarvaroganivaraniʼ – the remedy for all diseases.
Nirgundi might be helpful in managing diabetes by improving insulin levels due to its antioxidant property. It also helps manage inflammatory reactions by inhibiting the activity of certain mediators due to its anti-inflammatory property. So, As per Ayurveda ,consuming Nirgundi powder two times a day or applying Nirgundi paste to the affected area helps manage arthritis and provides relief from pain due to its Vata balancing property. The root powder of Nirgundi might also help in case of piles by reducing the irritation of inflamed tissue.
Nirgundi is beneficial for hair growth. Massaging with oil obtained from Nirgundi leaves along with sesame seed oil can help manage grey hair and scalp infections.
In some cases, Nirgundi might cause stomach upset and mild skin rashes on skin[2][8][13][14].
Nirgundi might be helpful in managing diabetes by improving insulin levels due to its antioxidant property. It also helps manage inflammatory reactions by inhibiting the activity of certain mediators due to its anti-inflammatory property. So, As per Ayurveda ,consuming Nirgundi powder two times a day or applying Nirgundi paste to the affected area helps manage arthritis and provides relief from pain due to its Vata balancing property. The root powder of Nirgundi might also help in case of piles by reducing the irritation of inflamed tissue.
Nirgundi is beneficial for hair growth. Massaging with oil obtained from Nirgundi leaves along with sesame seed oil can help manage grey hair and scalp infections.
In some cases, Nirgundi might cause stomach upset and mild skin rashes on skin[2][8][13][14].
What are the synonyms of Nirgundi?
Vitex negundo, Sinduvara, Samphalika, Nila, Aslak, Nishinda, Five Leaved Chaste tree, Nagod, Sinduar, Sambhalu, Lakkigida, Nekkigida, Indranee, Sambhalu, Banna, Karunochchi, Nocchi, Nallavavilli[1].
What is the source of Nirgundi?
Plant Based
Benefits of Nirgundi
Precautions when using Nirgundi
Other Interaction
Modern Science View
Since enough scientific evidence is not available, it is advisable to consult your doctor before taking Nirgundi along with any other herb[8].
Pregnancy
Modern Science View
Since enough scientific evidence is not available, it is advisable to avoid or consult your doctor before taking Atis during pregnancy [8].
Side Effects
Modern Science View
1. Stomach upset
2. Itching
3. Skin rash[8].
2. Itching
3. Skin rash[8].
Recommended Dosage of Nirgundi
- Nirgundi Powder - 1.5-3gm as per requirement in a day.
- Nirgundi Juice - 10-20 ml in a day or as per your requirement.
How to use Nirgundi
1. Nirgundi Juice
a. Take Nirgundi leaf juice 10-20 ml or as directed by the physician
b. Consume it twice after meals.
c. Repeat daily to get relief from cough.
2. Nirgundi Powder
a. Take Nirgundi powder 3-6 g or directed by the physician
b. Consume it with lukewarm water.
c. Repeat regularly to get relief from rheumatic pain and swelling.
3. Nirgundi Capsules
a. Take 1 capsule or as directed by physician twice a day.
b. Consume it regularly after meals.
c. Repeat daily to get relief from any generalized pain in the body.
a. Take Nirgundi leaf juice 10-20 ml or as directed by the physician
b. Consume it twice after meals.
c. Repeat daily to get relief from cough.
2. Nirgundi Powder
a. Take Nirgundi powder 3-6 g or directed by the physician
b. Consume it with lukewarm water.
c. Repeat regularly to get relief from rheumatic pain and swelling.
3. Nirgundi Capsules
a. Take 1 capsule or as directed by physician twice a day.
b. Consume it regularly after meals.
c. Repeat daily to get relief from any generalized pain in the body.
Frequently asked questions
Modern Science View
Nirgundi oil should be stored in an airtight glass container to protect it from direct exposure of heat and light[10].
Modern Science View
Oral Consumption
1. Nirgundi Juice
a. Take 10-20 ml (or as directed by a physician) of Nirgundi leaf juice.
b. Consume it twice after meals.
c. Repeat daily to get relief from cough.
2. Nirgundi Powder
a. Take 3-6 g (or as directed by physician) of Nirgundi powder.
b. Consume it with lukewarm water.
c. Repeat regularly to get relief from rheumatic pain and swelling.
3. Nirgundi Capsules
a. Take 1 capsule (or as directed by physician) twice a day.
b. Consume it regularly after meals.
c. Repeat daily to get relief from any generalised pain in the body.
External Use
1. Nirgundi Oil
a. Take a few drops of Nirgundi oil on a cotton swab and apply on the affected area.
b. Leave it for about 10-15 min.
c. After 10-15 min, wash the area with lukewarm water to promote ulcer and wound healing.
d. Use Nirgundi oil before a bath 2-3 times a day to get optimum results[8].
2. Nirgundi Leaf
a. Burn few dry leaves of Nirgundi.
b. Inhale the fumes to get relief from headache.
3. Nirgundi Paste
a. Make a paste of Nirgundi leaves.
b. Slightly heat the paste.
c. Apply the paste on the affected area to get relief from headaches[8].
1. Nirgundi Juice
a. Take 10-20 ml (or as directed by a physician) of Nirgundi leaf juice.
b. Consume it twice after meals.
c. Repeat daily to get relief from cough.
2. Nirgundi Powder
a. Take 3-6 g (or as directed by physician) of Nirgundi powder.
b. Consume it with lukewarm water.
c. Repeat regularly to get relief from rheumatic pain and swelling.
3. Nirgundi Capsules
a. Take 1 capsule (or as directed by physician) twice a day.
b. Consume it regularly after meals.
c. Repeat daily to get relief from any generalised pain in the body.
External Use
1. Nirgundi Oil
a. Take a few drops of Nirgundi oil on a cotton swab and apply on the affected area.
b. Leave it for about 10-15 min.
c. After 10-15 min, wash the area with lukewarm water to promote ulcer and wound healing.
d. Use Nirgundi oil before a bath 2-3 times a day to get optimum results[8].
2. Nirgundi Leaf
a. Burn few dry leaves of Nirgundi.
b. Inhale the fumes to get relief from headache.
3. Nirgundi Paste
a. Make a paste of Nirgundi leaves.
b. Slightly heat the paste.
c. Apply the paste on the affected area to get relief from headaches[8].
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.