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Introduction
Benefits
Precautions
Recommended dosage
How to use
FAQs
References
Author Details
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Ayurvedic View By
Dr. Deepak Soni
BAMS
Reviewed By
Dr. Rajeev Sharma
MBA, MBBS
Scientific View By
Monalisa Deka
M.Tech, B.Tech
Last updated
29 Aug 2022 | 04:38 PM (IST)
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Bhringraj
Bhringraj is also known as Kesharaj which means “Ruler of the hair”. It is rich in proteins, vitamins and antioxidants which help protect the body against certain infections.
Bhringraj oil is is effective in promoting hair growth as well as reducing the greying of hair. This is due to the presence of various nutrients in Bhringraj that provide nourishment to the hair scalp. According to Ayurveda, Bhringraj juice rejuvenates the skin and thereby helps reduce the signs of aging such as fine lines, wrinkles and patchy skin due to its anti-aging property. Bhringraj powder along with a carrier oil (like coconut oil) can also be used to manage skin infections and allergies due to its antimicrobial property.
Taking Bhringraj powder along with water helps in the management of cholesterol levels due to its antioxidant and anti-inflammatory properties. It also protects the liver cells against damage caused by free radicals due to its hepatoprotective and antioxidant properties. Taking Bhringraj leaves in the powdered form increases the production of urine due to its diuretic property and therefore helps to manage urinary complications. Bhringraj is also beneficial in managing the symptoms of gastrointestinal disorders (such as diarrhea and dysentery) like contractions or spasms in the stomach, intestine or urinary bladder due to its antispasmodic property.
It is advisable to use Bhringraj in the recommended dosage as high dosage may cause stomach problems[1-3][4][11].
Bhringraj oil is is effective in promoting hair growth as well as reducing the greying of hair. This is due to the presence of various nutrients in Bhringraj that provide nourishment to the hair scalp. According to Ayurveda, Bhringraj juice rejuvenates the skin and thereby helps reduce the signs of aging such as fine lines, wrinkles and patchy skin due to its anti-aging property. Bhringraj powder along with a carrier oil (like coconut oil) can also be used to manage skin infections and allergies due to its antimicrobial property.
Taking Bhringraj powder along with water helps in the management of cholesterol levels due to its antioxidant and anti-inflammatory properties. It also protects the liver cells against damage caused by free radicals due to its hepatoprotective and antioxidant properties. Taking Bhringraj leaves in the powdered form increases the production of urine due to its diuretic property and therefore helps to manage urinary complications. Bhringraj is also beneficial in managing the symptoms of gastrointestinal disorders (such as diarrhea and dysentery) like contractions or spasms in the stomach, intestine or urinary bladder due to its antispasmodic property.
It is advisable to use Bhringraj in the recommended dosage as high dosage may cause stomach problems[1-3][4][11].
What are the synonyms of Bhringraj?
Eclipta alba, Bhangra, Thistles, Maka, False Daisy, Markav, Angarak, Bungrah, Kesuti, Babri, Ajagara, Balari, Mockhand, Trailing Eclipta, Eclipta, Prostrata
What is the source of Bhringraj?
Plant Based
Benefits of Bhringraj
Precautions when using Bhringraj
Allergy
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Modern Science View
1. Apply Bhringraj powder to a small area first to test for possible allergic reaction[4].
2. Always use Bhringraj under doctor’s supervision, if you are allergic to Bhringraj or its constituents[4].
2. Always use Bhringraj under doctor’s supervision, if you are allergic to Bhringraj or its constituents[4].
Ayurvedic View
Use Bhringraj powder with rose water if your skin is hypersensitive. This is due to its Ushna (hot) potency.
Recommended Dosage of Bhringraj
- Bhringraj Powder - ½-1 teaspoon, two-three times a week.
How to use Bhringraj
1. Bhringraj Powder
a. Take ½-1 teaspoon of Bhringraj powder.
b. Mix with Coconut oil and massage on the scalp.
c. Leave it for 1-2 hours and wash it with any herbal shampoo.
d. Repeat this thrice a week.
2. Bhringraj Leaves Paste
a. Take a bunch of fresh Bhringraj leaves.
b. Make a paste and take ½-1 teaspoon of this paste.
c. Apply it evenly on the scalp and leave for 5-8 hours.
d. Wash thoroughly with tap water.
e. Use this remedy 2-3 times a week to manage baldness.
3. Bhringraj Oil
a. Take a handful of fresh Bhringraj leaves.
b. Chop it and add these to a cup of Coconut oil.
c. Heat the mixture for five minutes.
d. Cool and strain the oil and store it in a bottle.
e. You can even use Bhringraj powder (3 teaspoons) instead of leaves to prepare this oil at home.
a. Take ½-1 teaspoon of Bhringraj powder.
b. Mix with Coconut oil and massage on the scalp.
c. Leave it for 1-2 hours and wash it with any herbal shampoo.
d. Repeat this thrice a week.
2. Bhringraj Leaves Paste
a. Take a bunch of fresh Bhringraj leaves.
b. Make a paste and take ½-1 teaspoon of this paste.
c. Apply it evenly on the scalp and leave for 5-8 hours.
d. Wash thoroughly with tap water.
e. Use this remedy 2-3 times a week to manage baldness.
3. Bhringraj Oil
a. Take a handful of fresh Bhringraj leaves.
b. Chop it and add these to a cup of Coconut oil.
c. Heat the mixture for five minutes.
d. Cool and strain the oil and store it in a bottle.
e. You can even use Bhringraj powder (3 teaspoons) instead of leaves to prepare this oil at home.
Frequently asked questions
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Modern Science View
Bhringraj oil is sold under various brands in India. The commonly available ones include Baidyanath, Patanjali, Biotique, Khadi, Dabur, Indulekha and Soulflower Bhringraj oil.
Modern Science View
The common brands of Bhringraj powder in India are Bhringraj powder Patanjali, Herbal hills Bhringraj powder and Banjaras Bhringraj powder.
Modern Science View
1. Take ½-1 teaspoon of Bhringraj powder.
2. Mix with Coconut oil and massage on the scalp.
3. Leave it for 1-2 hours and wash it with any herbal shampoo.
4. Repeat this thrice a week to fight hair fall and premature greying of hair.
2. Mix with Coconut oil and massage on the scalp.
3. Leave it for 1-2 hours and wash it with any herbal shampoo.
4. Repeat this thrice a week to fight hair fall and premature greying of hair.
Modern Science View
Mahabhringaraj oil is one of the commonly used formulations of Bhringraj oil for hair growth. This oil contains Bhringraj extract with Sesame oil as the base oil along with a whole lot of various herbs such as Manjishth, Mulethi and Anantamul.
Modern Science View
The cost of Bhringraj oil can range anywhere between Rs 135 - Rs 150 online for a 120 ml bottle.
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.