Introduction
Benefits
Recommended dosage
How to use
FAQs
References
Author Details
Last updated
29 Aug 2022 | 04:38 PM (IST)
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Alum
Alum or Phitkari, is a transparent salt like substance that is used in cooking as well as for medicinal purposes. There are various types of Alum such as Potassium Alum or Potass, Ammonium, Chrome, Selenate.
In Ayurveda, Alum (Phitkari) is used in the form of Bhasma (Pure Ash) called as Sphatika Bhasma. The Sphatika Bhasma along with honey is used to manage whooping cough by reducing the accumulation of mucus in the lungs. Taking Alum Bhasma two times a day might also provide relief from dysentery and diarrhea due to its drying property.
Alum mixed with wax has been used by women to remove unwanted hair. It is also beneficial for tightening and whitening of the skin due to its astringent property. Alum causes cells to shrink and removes excess oil from the skin making it effective for the reduction of acne scars and pigmentation marks. The topical application of Alum is found to be beneficial for mouth ulcers due to its strong healing activity[1].
In Ayurveda, Alum (Phitkari) is used in the form of Bhasma (Pure Ash) called as Sphatika Bhasma. The Sphatika Bhasma along with honey is used to manage whooping cough by reducing the accumulation of mucus in the lungs. Taking Alum Bhasma two times a day might also provide relief from dysentery and diarrhea due to its drying property.
Alum mixed with wax has been used by women to remove unwanted hair. It is also beneficial for tightening and whitening of the skin due to its astringent property. Alum causes cells to shrink and removes excess oil from the skin making it effective for the reduction of acne scars and pigmentation marks. The topical application of Alum is found to be beneficial for mouth ulcers due to its strong healing activity[1].
What are the synonyms of Alum?
Potassium Aluminum sulphate, Bulk potassium Alum, Sulphate of Alumina and Potash, Aluminous sulphate, Phitikhar, Phitkar, Phitkari, Phatikari, Surashtraja, Kamakshi, Tuvari, Sithi, Angda, Venmali, Phatkiri, Phatkari, Patikaram, Adikharum, Shinacrum, Pattikaramu, Tawas, Trae phitki[1].
What is the source of Alum?
Plant Based
Benefits of Alum
Recommended Dosage of Alum
- Alum Powder - 1-2 pinch of Alum powder or as per your requirement.
 
How to use Alum
1. Alum Powder
A. Wound wash
i. Add 2-3 pinch of Alum powder to lukewarm water.
ii. Wash your wounds with Alum water followed by plain water 2-3 times a day.
B. Tooth powder
i. Take just 2-3 pinch of Alum powder.
ii. Use it as tooth powder twice a day.
2. Alum Block
a. Take ½-1 Alum block.
b. Wet it properly.
c. Rub over the face after shaving.
d. Let it dry.
A. Wound wash
i. Add 2-3 pinch of Alum powder to lukewarm water.
ii. Wash your wounds with Alum water followed by plain water 2-3 times a day.
B. Tooth powder
i. Take just 2-3 pinch of Alum powder.
ii. Use it as tooth powder twice a day.
2. Alum Block
a. Take ½-1 Alum block.
b. Wet it properly.
c. Rub over the face after shaving.
d. Let it dry.
Frequently asked questions
Ayurvedic View
Yes, Alum is safe to use externally and internally. In Ayurveda, Alum is used in the form of Bhasma named Sphatika bhasma which can be taken orally to manage various diseases.
Modern Science View
The quantity that can be used may vary from 5 mg to 70 mg. It highly depends on the turbidity (cloudiness in the water due to the presence of suspended particles) of the water. Clear water needs less quantity while turbid water needs more quantity of Alum.
Modern Science View
Alum has various applications. Most commonly it is used in pharmaceutical, cosmetic industry and food industries.
Modern Science View
Alum is not a spice. It is a mineral that exists in the crystalline form. It is used for making some cuisines and pickles as a preservative. However excess use of Alum should be avoided in food preparations.
Modern Science View
Alum has an astringent property that helps reduce bleeding from minor wounds. It also works in skin contraction and helps to close wound openings.
Modern Science View
Alum is acidic in nature. 1% solution of Alum has a pH of 3.  
Modern Science View
Alum can be used as an effective remedy to lighten dark underarms. 
Tips:
1. Gently rub Alum onto your underarms.
2. Keep it for 20 minutes and then wash it off with plain water.
3. Applying regularly will help make the skin tone lighter.
Tips:
1. Gently rub Alum onto your underarms.
2. Keep it for 20 minutes and then wash it off with plain water.
3. Applying regularly will help make the skin tone lighter.
Modern Science View
In terms of cooking, Alum is generally used as an ingredient in bakery as a preservative. It is used in pickles and to maintain the freshness of fruits and vegetables.
Modern Science View
Alum can be used on the face after shaving:
1. Take 1 block of Alum (available in the market).
2. Wet the block.
3. Then, rub the Alum block gently onto the shaved area.
4. Leave it till it gets dry and wash with cool plain water.
1. Take 1 block of Alum (available in the market).
2. Wet the block.
3. Then, rub the Alum block gently onto the shaved area.
4. Leave it till it gets dry and wash with cool plain water.
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.