Introduction
Internal Consumption
Benefits
Precautions
Recommended dosage
How to use
External Use
Benefits
Precautions
Recommended dosage
How to use
FAQs
References
Author Details
Last updated
29 Aug 2022 | 04:38 PM (IST)
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Achyranthes aspera
Achyranthes aspera plant and seeds are rich in carbohydrates, proteins and certain constituents such as flavonoids, tannins, saponins that help maintain the overall health of an individual. 
According to Ayurveda, taking Achyranthes aspera powder with honey helps improve digestion due to its Deepan (appetizer) and Pachan (digestive) properties. Regular consumption of a handful of Achyranthes aspera seeds helps manage weight by reducing excess fat accumulation which results in reduction of body weight.
Directly applying the juice of Achyranthes aspera leaves at the affected area might help in wound healing due to its astringent and anti-inflammatory. It can also be used to provide relief from ulcers due to its anti-ulcer and gastroprotective activity.
It is advisable to use the leaves or root paste of Achyranthes aspera with water or milk while applying on the skin as it may lead to skin rashes and skin irritation due to its hot potency[1][2][6][7].
According to Ayurveda, taking Achyranthes aspera powder with honey helps improve digestion due to its Deepan (appetizer) and Pachan (digestive) properties. Regular consumption of a handful of Achyranthes aspera seeds helps manage weight by reducing excess fat accumulation which results in reduction of body weight.
Directly applying the juice of Achyranthes aspera leaves at the affected area might help in wound healing due to its astringent and anti-inflammatory. It can also be used to provide relief from ulcers due to its anti-ulcer and gastroprotective activity.
It is advisable to use the leaves or root paste of Achyranthes aspera with water or milk while applying on the skin as it may lead to skin rashes and skin irritation due to its hot potency[1][2][6][7].
What are the synonyms of Achyranthes aspera?
Chirchira, Adhoghanta, Adhvashalya, Aghamargava, Apang, Safed aghedo, Anghadi, Andhedi, Agheda, Uttaranee, Kadaladi, Katalati
What is the source of Achyranthes aspera?
Plant Based
Benefits of Achyranthes aspera
Precautions when using Achyranthes aspera
Advice from Experts
Ayurvedic View
Achyranthes aspera  should be taken in recommended dosage and duration as higher dose can cause vomiting and nausea.
Breastfeeding
Ayurvedic View
Achyranthes aspera should be avoided or taken under medical supervision during breastfeeding.
Pregnancy
Ayurvedic View
Achyranthes aspera should be avoided or taken under medical supervision during pregnancy.
children
Ayurvedic View
Achyranthes aspera should be used in small quantity or under medical supervision if your child is below 12 years.
Recommended Dosage of Achyranthes aspera
- Achyranthes aspera Juice - 1-2 teaspoon juice diluted with water once a day.
 - Achyranthes aspera Churna - ¼-½ teaspoon twice a day.
 - Achyranthes aspera Capsule - 1-2 capsules twice a day.
 
How to use Achyranthes aspera
1. Apamarga Jucie with water 
a. Take 1-2 teaspoon Apamarga Juice
b. Add same quantity of water
c. Take it before taking food once a day.
2. Apamarga Churna with Honey or water
a. Take ¼-½ teaspoon Apamarga Churna
b. Mix with honey or with water
c. Take it after lunch and dinner.
 
3. Apamarga or Apamarga kshara Capsule with water
a. Take 1-2 Apamarga or Apamarga kshara capsule
b. Take it with water after taking lunch and dinner.
4. Apamarga Kshar with Honey
Take 1- 2 pinch Apamarga Kshar with honey after taking lunch and dinner.
a. Take 1-2 teaspoon Apamarga Juice
b. Add same quantity of water
c. Take it before taking food once a day.
2. Apamarga Churna with Honey or water
a. Take ¼-½ teaspoon Apamarga Churna
b. Mix with honey or with water
c. Take it after lunch and dinner.
3. Apamarga or Apamarga kshara Capsule with water
a. Take 1-2 Apamarga or Apamarga kshara capsule
b. Take it with water after taking lunch and dinner.
4. Apamarga Kshar with Honey
Take 1- 2 pinch Apamarga Kshar with honey after taking lunch and dinner.
Benefits of Achyranthes aspera
FAQs about Achyranthes aspera benefits
Precautions when using Achyranthes aspera
Advice from Experts
Ayurvedic View
Apamarg Kshar  should be used under medical supervision when applied on fistula externally.
Allergy
Ayurvedic View
The leaves or root paste of Achyranthes aspera should be used with water, milk or any cooling substance while applying on the skin due to its hot potency.
Recommended Dosage of Achyranthes aspera
- Achyranthes aspera Juice - 5-10ml or as per your requirement.
 - Achyranthes aspera Oil - 2-5 drops or as per your requirement.
 - Achyranthes aspera Paste - 2-4gm or as per your requirement.
 - Achyranthes aspera Powder - 2-5gm or as per your requirement.
 
How to use Achyranthes aspera
1. Achyranthes aspera Leaves or Root with milk  or rose water 
a. TakeAchyranthes aspera leaves or its root paste
b. Mix with water or milk or any cooling substance
c. Apply on affecte area once a day or thrice a week.
2. Apamarga Kshar oil
Use Apamarga Kshar oil and Kshar as per your doctor's recommendation.
a. TakeAchyranthes aspera leaves or its root paste
b. Mix with water or milk or any cooling substance
c. Apply on affecte area once a day or thrice a week.
2. Apamarga Kshar oil
Use Apamarga Kshar oil and Kshar as per your doctor's recommendation.
Frequently asked questions
Modern Science View
Yes, Achyranthes aspera (Apamarg) can be used in ulcer treatment as it contains certain constituents which have anti-ulcer and gastroprotective activities. It lowers the volume of gastric juice as well as total acidity and increases the gastric pH. This helps in protecting the gastric cells from acid damage and thus prevents ulcer[4][5].
Modern Science View
Yes, Achyranthes aspera seeds may help in weight loss by reducing the excess accumulation of body fat and changing the serum lipid profile levels[6][7].
Modern Science View
Although enough scientific evidence is not available to support the role of Achyranthes aspera in menstrual disorders; traditionally it has been used in case of prolonged menstrual flow, dysmenorrhoea and abnormal menses[8].
Modern Science View
Yes, Achyranthes aspera helps in wound healing as it contains certain constituents (tannins) which have astringent and anti-inflammatory properties. It improves blood flow to the wound area and causes contraction of wound. This helps in promoting wound healing and reducing the swelling at the wound site[3]. 
Modern Science View
Yes, Achyranthes aspera can be used in itches as it contains certain chemical constituents (flavonoids) which have anti-inflammatory activity and might give relief from itches[9][10].
Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.