Written by: Deepa sarkar
Traveling with diabetes requires extra planning to ensure a safe and stress-free trip.
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From managing blood sugar levels to packing essentials, here’s a quick checklist to help you stay on track while enjoying your journey.
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Ensure you have enough insulin, oral medications, and supplies. Pack them in your carry-on for easy access.
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Carry a glucometer and test strips to check your blood sugar levels frequently, especially during long trips.
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Pack nuts, fruits, and sugar-free snacks to manage blood sugar drops and avoid unhealthy temptations.
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Pack glucose tablets, an emergency contact list, and copies of prescriptions for unforeseen situations.
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A medical ID bracelet or card can provide vital information during emergencies.
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Speak to your healthcare provider before traveling to ensure you’re fully prepared for your trip.
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