- Monalisa Deka
The high fiber content in dragon fruit can aid digestion and promote regular bowel movements.
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Dragon fruit is rich in antioxidants that can contribute to healthy and youthful-looking skin.
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Dragon fruit contains iron and can help combat iron deficiency. It also contains vitamin C, which helps your body absorb iron.
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Loaded with vitamin C and antioxidants, this delicious fruit can help prevent you from falling sick frequently.
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With its low calories and high fiber content, dragon fruit keeps you full and satisfied. Grab a bowl for a satisfying evening snack.
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