Thandai: A nutritious &amp; refreshing Holi drink

Thandai: A nutritious & refreshing Holi drink

Written by: Mantasha Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-2217b577-708e-4146-924f-9df8b2f3f323","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-066109b1-23d7-4a0c-873a-7d501dde5ce2","keyframes":{"transform":["translate3d(0px, 167.95226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Thandai is not just a festive drink; it's packed with nutrients that offer multiple health benefits. Photo Credit: Shutterstock

Almonds

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Milk

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Cardamom, Fennel Seeds, and Rose Petals

[{"selector":"#anim-30137e9d-b5a9-4a9e-9c9e-296b2424d46c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dedf27c-a5c7-43cf-a9d5-71e43bb29c6d","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49efeeb7-f538-4474-a2ae-5ad9e13dc34f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc8e306b-3427-4a21-84f9-b2fb40e52000","keyframes":{"transform":["translate3d(0px, 375.32663%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Aid digestion, soothe the stomach, and cleanse the blood. Photo Credit: Shutterstock

Saffron

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[{"selector":"#anim-12066c00-7b3f-48ee-b385-029f23475931","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f14dc32b-f40d-4d56-a1e2-ded149b6ad19","keyframes":{"transform":["translate3d(0px, 121.46463%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] One of the best things about Thandai is its ability to fight fatigue and boost energy, making it perfect for Holi celebrations. It also keeps you hydrated and helps prevent seasonal illnesses, ensuring a fun and healthy festive experience. Photo Credit: Shutterstock

[{"selector":"#anim-c0f966f4-f77a-4c0b-ac99-4785a518cdae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aefad9ae-486e-495a-b213-c4a7c671f82e","keyframes":{"transform":["translate3d(0px, 148.94396%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] So, this Holi, enjoy a refreshing glass of Thandai and experience the perfect blend of taste, tradition, and health! Photo Credit: Shutterstock

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Thandai: A nutritious & refreshing Holi drink

Almonds

Milk

Cardamom, Fennel Seeds, and Rose Petals

Saffron

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