Struggling to wake up every morning? Try these tips

Written by: Mantasha Reviewed by: Dr. Swati Mishra

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Set a Consistent Sleep Schedule

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Avoid Screens Before Bed

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Use Natural Light to Your Advantage

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Avoid Heavy Meals & Caffeine at Night

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Place Your Alarm Across the Room

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Start with Something You Enjoy

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Final Tip

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Tap on that love ❤️ button. Stay tuned for what’s coming next!

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