simran suri
While milk tea can be a delightful beverage enjoyed by many, it's essential to be aware of potential side effects, particularly when consumed in excess or by individuals with certain sensitivities.
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Here are some side effects associated with drinking milk tea:
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Milk tea often contains caffeine from the tea leaves, which can cause side effects such as jitteriness, anxiety, insomnia, rapid heart rate, and digestive issues in individuals sensitive to caffeine.
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Milk tea may contain added sugars and fats, contributing to increased calorie intake.
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Some people may experience digestive discomfort, bloating, gas, or diarrhea after consuming milk tea, particularly if they are lactose intolerant or sensitive to certain ingredients.
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Milk tea with high sugar content or dairy products may exacerbate acne in some individuals, especially those with a predisposition to acne or sensitive skin.
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Drinking milk tea with added sugars regularly may increase the risk of developing chronic diseases such as type 2 diabetes, cardiovascular disease, and obesity.
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