We often think of brushing and flossing as keys to a bright smile—but your oral health could be doing more than you realize.
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Research shows a link between gum disease and heart health, suggesting that what’s happening in your mouth might directly affect your heart.
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Gum disease, also known as periodontal disease, is an infection of the gums that damages the soft tissue and bone that support your teeth. It starts with plaque, a sticky film of bacteria that constantly forms on your teeth.
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Bacteria from infected gums can enter the bloodstream, triggering inflammation throughout the body—including in the arteries, which may impact heart health.
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Chronic inflammation in the arteries is a major risk factor for heart disease. It can lead to:
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The buildup of fatty plaques in the arteries, narrowing them and restricting blood flow.
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Inflammation can make blood more likely to clot, potentially leading to heart attack or stroke.
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– Red, swollen, or tender gums – Bleeding gums – Persistent bad breath – Receding gums – Pain when chewing
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– Brush your teeth twice a day – Floss daily – Use mouthwash – See your dentist regularly
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Prioritizing your oral hygiene isn't just about a bright smile – it's about contributing to a healthier heart and overall well-being.
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