Written by: Mantasha
11 June 2025
Summer heat can lead to dehydration, which affects your scalp and hair health. But the good news? You can fuel your hair growth naturally.
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One refreshing sip at a time. Here’s how to hydrate your way to healthier, stronger hair.
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Amla is rich with vitamin C and powerful antioxidants that boost collagen and strengthen hair follicles. A daily shot of amla juice can help reduce hair fall and promote thicker strands.
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Coconut water is rich in potassium & essential nutrients that help keep your scalp hydrated and your hair nourished. It's a perfect cooling drink for summer.
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Iron deficiency can lead to hair thinning, especially in women. Blend iron-rich spinach with vitamin C-packed apples to create a drink that helps improve circulation to the scalp and supports hair growth from the root.
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Aloe vera is anti-inflammatory and packed with vitamins A, C, and E. Mix fresh aloe gel with mint and cool water for a calming, nutrient-rich drink that also supports healthy scalp conditions and reduces dandruff.
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Carrots offer vitamin A, which helps produce natural scalp oils, while oranges give you a dose of vitamin C to boost collagen. Together, they make a tangy, sweet drink that promotes hair strength and shine.
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Hibiscus is packed with amino acids and antioxidants that nourish the scalp and strengthen roots. Hibiscus tea is a cooling herbal remedy that can wake up dormant hair follicles and stimulate growth.
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