Easy eye care tips for office hours

Written by: Sneha Jajoo Reviewed by: Dr. Swati Mishra 29 August 2025

Why Eye Care Matters?

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Follow The 20-20-20 Rule

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Blink Often

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Adjust Screen Brightness

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Maintain Proper Distance

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Control Glare

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Keep Your Workspace Lit Well

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Don’t Forget Breaks

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Final Takeaway

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