The scorching summer heat can take a toll on your skin—causing dryness, dullness, and even breakouts. But staying hydrated with the right nutrients can do wonders.
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These refreshing summer juices not only cool you down but also give your skin a radiant, healthy glow from within. Here are 8 juice recipes you must try:
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Cucumber hydrates your skin while mint soothes and refreshes. Blend peeled cucumber with fresh mint leaves, a splash of lemon juice, and cold water. Strain and sip chilled.
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Rich in lycopene and water, watermelon flushes out toxins and improves skin texture. Just blend watermelon cubes and enjoy it fresh—no added sugar needed!
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A powerhouse of vitamin C and beta-carotene, this combo helps brighten your complexion and protects against sun damage. Blend 2 carrots with fresh orange juice and strain.
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This deep red juice is packed with antioxidants that purify the blood and give you that natural pink glow. Blend boiled beetroot with pomegranate seeds and a little water.
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Aloe vera helps soothe irritated skin and improves hydration. Mix 2 tablespoons of fresh aloe gel with lemon juice and water. Add a touch of honey if desired.
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Tomatoes are rich in lycopene, which protects your skin from sun damage. Blend ripe tomatoes with fresh basil and a pinch of salt for a tangy twist.
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This green juice is rich in iron and antioxidants. Blend spinach leaves with apple slices and a bit of ginger for a skin-loving boost.
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Pineapple’s bromelain enzyme helps fight inflammation, while coconut water keeps your skin supple. Blend pineapple chunks with coconut water and enjoy this tropical treat.
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