A classic breakfast made with flattened rice, lightly sautéed with mustard seeds, turmeric, and mixed vegetables. A squeeze of lemon adds a cooling tang.
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Soft, steamed rice cakes paired with a refreshing coconut chutney provide a light and digestible start to your day.
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Soak oats in milk or yogurt overnight, then top with fresh fruits, a drizzle of honey, and a hint of cardamom for an Indian flavor kick.
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A savory semolina dish packed with colorful vegetables, tempered with curry leaves and mustard seeds for a heartwarming yet light meal.
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Protein-rich savory pancakes made from soaked and blended moong dal, spiced with cumin and coriander, and served with mint chutney.
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A versatile porridge that can be made sweet with fruits and a touch of jaggery or savory with veggies and mild spices—ideal for a filling yet light breakfast.
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Blend seasonal fruits with yogurt and a dash of honey for a refreshing, cooling smoothie that’s perfect for a hot summer morning.
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For those who enjoy a traditional start, pair a cup of spiced masala chai with a slice of whole grain toast topped with a light spread of avocado or fresh cucumber.
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