Written by: Mantasha
Split ends can’t be repaired—only removed. Schedule trims every 6–8 weeks to keep your hair healthy and prevent splits from traveling up the shaft.
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Traditional towels cause friction that leads to breakage. Instead, gently blot your hair with a microfiber towel or an old cotton T-shirt to absorb moisture without roughing up the strands.
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Dry hair is more prone to splitting and breaking. Use a deep conditioner or hair mask weekly, and apply leave-in conditioner on your ends to lock in moisture.
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Use a wide-tooth comb or detangling brush, and always start from the tips and work your way up. Tugging too hard can cause unnecessary breakage.
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Cotton pillowcases can snag and dry out your hair. Silk or satin pillowcases reduce friction and help maintain moisture, keeping your strands smoother and stronger overnight.
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Shampooing too often strips your scalp’s natural oils. Aim to wash your hair 2–3 times a week and use a sulfate-free shampoo to preserve hydration.
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Strong, resilient hair starts from within. Incorporate foods rich in protein, biotin, omega-3 fatty acids, and vitamins A and E to support hair growth and strength.
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