Dreaming of long, healthy hair but not seeing the results you want? Sometimes, it's not just genetics—your everyday habits could be silently sabotaging your hair growth.
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Let’s take a closer look at 7 common things you might be doing that are actually slowing down your hair growth:
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Your scalp needs nourishment. Neglecting oiling or skipping a moisturizing routine can lead to a dry scalp, weak roots, and poor hair growth.
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Over-washing strips away natural oils, leaving your scalp dry and your hair prone to breakage, which affects length retention.
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Blow dryers, straighteners, and curling irons may give you quick style, but the heat weakens hair strands and slows growth by causing breakage.
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Wet hair is fragile. Brushing it roughly can lead to breakage, especially near the roots, affecting the growth cycle.
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Tight ponytails or buns pull on your roots, leading to hair fall and tension in the scalp, which disrupts natural growth.
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Frequent use of chemical dyes, relaxers, or perms can weaken hair structure, leading to breakage and stunted growth over time.
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Your hair reflects your inner health. Skipping balanced meals or relying on junk food deprives your scalp of essential nutrients needed for growth.
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