Wearing sunscreen is essential for protecting your skin from sun damage, but applying it the right way makes all the difference. Here are six tips to ensure you're using sunscreen correctly:
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Go for a broad-spectrum sunscreen with SPF 30 or higher to shield against both UVA and UVB rays.
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Use about a coin-sized amount for your face and at least a shot glass full for your body to ensure full coverage.
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Give your skin time to absorb the sunscreen before stepping out.
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Cover often-missed areas like your ears, neck, hands, and feet for complete protection.
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Sunscreen wears off, so reapply every two hours, especially if you're sweating or swimming.
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UV rays penetrate through clouds, so make sunscreen a daily habit, rain or shine.
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