Written by: Mantasha
Combing your hair before bed isn’t just a habit—it’s a simple self-care step with amazing benefits for your scalp and hair health.
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Here are six reasons why you should make it a nightly routine:
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Gently massaging the scalp with a comb boosts blood flow, promoting hair growth and a healthy scalp.
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Brushing spreads the scalp’s natural oils along the hair strands, keeping them moisturized and reducing dryness.
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Detangling hair before bed reduces knots and minimizes hair breakage while you sleep.
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A quick comb-through helps clear dust, sweat, and residue from the scalp, keeping it fresh.
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The gentle strokes of a comb provide a calming effect, easing stress and promoting better sleep.
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Regular brushing strengthens hair follicles and prevents unnecessary shedding.
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A few minutes of combing before bedtime can go a long way in maintaining healthier, shinier, and stronger hair!
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