Summer fruits are not only refreshing but also packed with skin-loving nutrients that help keep your skin hydrated, glowing, and protected from sun damage.
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Here are six of the best summer fruits for healthy skin:
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Rich in water content and antioxidants like lycopene, watermelon keeps your skin hydrated and helps protect it from sun damage.
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Loaded with vitamin A, C, and beta-carotene, mango helps in skin repair, boosts collagen production, and prevents dullness.
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Contains enzymes like papain, which exfoliate dead skin cells, promote even skin tone, and fight acne.
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Packed with vitamin C and bromelain, pineapple helps in skin brightening, reducing inflammation, and preventing breakouts.
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A great source of vitamin C, oranges boost collagen production, reduce pigmentation, and give a natural glow to your skin.
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High in antioxidants and salicylic acid, strawberries help unclog pores, fight acne, and brighten the skin.
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