simran suri
Establishing bedtime rituals can contribute to healthy skin by promoting relaxation, aiding in skin repair, and preventing damage.
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Here are some bedtime rituals to incorporate into your skincare routine for healthier skin:
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Before bed, thoroughly cleanse your face to remove makeup, dirt, and impurities that have accumulated throughout the day.
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Consider double cleansing, especially if you wear heavy makeup or sunscreen. Start with an oil-based cleanser to dissolve makeup and follow up with a water-based cleanser to remove any remaining residue.
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After cleansing, apply a serum containing active ingredients such as hyaluronic acid, vitamin C, or retinol to target specific skin concerns like hydration, brightening, or anti-aging
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Hydrate your skin with a nourishing moisturizer to lock in moisture and prevent dryness.
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Gently pat on an eye cream to hydrate the delicate skin around the eyes and minimize the appearance of dark circles, puffiness, and fine lines.
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Regularly wash your pillowcases and sheets to remove dirt, oil, and bacteria that can transfer to your skin while you sleep
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Photo Credit: Freepik