Wet your hair with fresh water before entering the pool. This helps reduce the absorption of chlorine or salt water, which can cause dryness and damage.
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Coat your hair with coconut oil or a leave-in conditioner before swimming. This creates a protective barrier that prevents harsh chemicals from penetrating your hair strands.
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A swimming cap provides a physical barrier against chlorine and salt water, reducing the risk of dryness and breakage. Choose a snug-fitting cap for better protection.
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Rinse your hair with fresh water immediately after swimming to remove chlorine or salt. This prevents buildup and keeps your hair soft and healthy.
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Wash your hair with a clarifying shampoo once a week to remove chlorine and salt residue. Follow up with a deep conditioner to restore moisture and smoothness.
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Protecting your hair while swimming can prevent dryness, damage, and breakage. With these simple tips, you can keep your hair healthy and soft even after frequent swimming.
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