Uric acid is a waste product formed when your body breaks down purines (natural substances found in some foods and drinks, like red meat, organ meats, certain seafood, and alcohol) found in certain foods.
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While it's normal to have some uric acid in your blood, high levels (called hyperuricemia) can lead to painful and long-term health issues.
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One of the most common signs is sudden pain, redness, and swelling in the joints—especially in the big toe, knees, or fingers. This may signal the onset of gout, a form of arthritis linked to high uric acid.
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Feeling unusually tired, even after rest? Uric acid buildup can affect energy levels and may leave you feeling drained and sluggish.
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High uric acid may lead to the formation of kidney stones or infections, which can result in discomfort or a burning sensation while urinating.
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If your joints feel stiff or tight when you wake up, it could be a subtle sign of uric acid-related inflammation.
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In some cases, hard lumps known as tophi (collections of uric acid crystals) may form under the skin around the joints, especially with prolonged high uric acid levels.
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If you notice these signs, consult your doctor and get a blood test done.
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