Beat the heat with these refreshing, light, and nutrient-packed recipes that are perfect for hot days.
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Cool down with curd blended with grated cucumber, fresh mint, cumin powder, and a pinch of black salt. Great for digestion too.
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Combine juicy watermelon cubes, crumbled feta, mint leaves, and a drizzle of lemon juice. It’s hydrating and rich in antioxidants.
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Pressure cook moong dal with ginger, blend, chill, and serve with lemon juice and coriander. It’s light, protein-rich, and summer-friendly.
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Toss cooked quinoa with bell peppers, cucumbers, carrots, and a light olive oil-lemon dressing. A fiber-rich and filling meal.
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Blend ripe mango with thick curd, cardamom, and a few ice cubes for a cooling, vitamin-packed summer drink.
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Try these simple recipes that are both satisfying and ideal for summer wellness.
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