Written by: Mantasha Qureshi
A fiber-rich substitute that's ideal for rotis, pancakes, and even baked goods. It keeps you full and aids digestion.
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Gluten-free and protein-packed, almond flour is great for keto-friendly baking and adds a nutty flavor.
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Made by grinding rolled oats, this option is great for cookies, cheelas, or parathas—plus it’s heart-healthy.
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Packed with calcium and iron, ragi flour is ideal for dosas, porridge.
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High in protein and used in countless Indian dishes—from pakoras to cheelas—besan is a pantry must-have.
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Swap out refined maida with these healthy flours for better taste and better health!
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