Omega-3 dosage: How much EPA & DHA should you take?

Written by: Mantasha Reviewed by: Dr. Swati Mishra

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Importance of EPA & DHA

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Recommended Daily Intake

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Dosage for Pregnancy & Breastfeeding

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Dosage for Heart Health

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Dosage for High Triglyceride Levels

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Best Sources of Omega-3

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Conclusion

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