The Food Folks Roasted Flax Seeds

The Food Folks Roasted Flax Seeds are one of the best plant-based omega-3 fatty acid sources, combining an unrivalled dose of gut-strengthening fibre with a heart-healthy fat blend. Flax seeds contain lignans, a type of plant chemical that may play a role in effectively lowering bad LDL cholesterol.

Key Ingredients:

• Roasted flax seeds

Key Benefits:

• Flax is a fibrous, small seed. Flaxseed fibre has been shown to improve digestive health, lower cholesterol, and even reduce the risk of heart disease and diabetes

• Flax produces lignans, which are heart-healthy and can help control cholesterol

• Flax seeds contain the highest concentration of plant-based Omega 3s, which are anti-inflammatory and beneficial to the brain

• Flax seeds are high in magnesium, which aids in bone health, mood, and sleep

• The soluble fibre in flax seeds reduces food absorption in your colon, making you feel fuller for longer and helping in weight loss

Directions For Use:

• Blending flax into smoothies is a convenient way to boost your daily dose

• Sprinkle a generous serving of ground flaxseed over your salads for added flavour, crunch and of course, nutrition

Safety Information:

• Read the label carefully before use

• Store in a cool and dry place

• Keep out of reach of children