Work It Out Without a Workout by Vesna P Jacob

Work It Out Without a Workout by Vesna P Jacob In work it out without a workout veteran health expert Vesna P. Jacob breaks myths and shows you how there is no excuse for not being fit, healthy, and happy. From improving your posture to shedding extra flab without strenuous workouts, you can achieve it all and that too without going to a gym. With easy-to-follow exercises, even while driving, travelling, or working, now you can look good while having fun at the same time.

Brief Details:

• It has easy-to-follow exercises

• Vesna's book discusses the root problem that everyone faces when beginning an exercise regime: a lack of time

• Learn how to improve health by improving posture or shedding weight through small exercises you can follow while driving, walking or working

• It helps to make workout a part of your life

• Vesna P. Jacob is a Bosnian fitness expert and entrepreneur settled in New Delhi who runs the Vesna's Wellness Clinic and website Vesna's Vision through which she trains people on the principles of Pilates and fitness, catering to people all across Delhi and other parts of India