Vitamin B Complex plays an important role in keeping our bodies running like well-oiled machines. These essential nutrients help convert our food into energy, allowing us to stay energized throughout the day. Vitamin C is mainly necessary for cell mediated immune responses including leucocyte and macrophage functions, neutrophil motility and phagocytosis, but also for antimicrobial activity, interferon synthesis and antihistamine properties. Lactobacillus helps to boost the immune system by eliminating pathogenic bacteria from the gut and enhances better digestion. Zinc performs a variety of important functions, including strengthening the immune system, protecting cell membranes against free radicals, preventing cell structural damage and repairing damaged DNA. Zinc also is instrumental in healing wounds, supports the stabilization of blood glucose and neurological function.